What is Reflexology

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person's general health. For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder point. When a reflexology practitioner uses thumbs or fingers to apply appropriate pressure to this area, it affects bladder functioning.

Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis

Benefits of Reflexology?

• Achieves a state of total relaxation
• Reduces stress
• Balances the whole system
• Cleanses the body of toxins and impurities
• Improves circulation
• Revitalises energy
• Harmonizes the body, mind and spirit
• Stimulates creativity
• Improves productivity
• Restores mental alertness
• Improves total body function
• Helps a broad range of disorders
• Helps to control pain
• Is preventative health care